Berries smoothie

Are you looking for recipe inspiration Berries smoothie ? How to make it is difficult and easy. If it is wrongly processed, the results will not be satisfactory and it tends to be unpleasant. Whereas Berries smoothie What is delicious should have an aroma and taste that can provoke our taste buds.

Many things more or less affect the quality of the taste of Berries smoothie, starting from the type of material, then the selection of fresh ingredients, to how to make and serve it. Don’t worry if you want to prepare Berries smoothie delicious at home, because as long as you know the trick, this dish can be a special treat.

As for the number of servings that can be served to make Berries smoothie adalah 2 servings. So make sure this portion is enough to serve for yourself and your beloved family.

Ojust for addition only, the time it takes to cook Berries smoothie estimated approx 5 mins.

So, this time, let’s try it, let’s create it Berries smoothie home alone. Stick with simple ingredients, this dish can provide benefits in helping to maintain the health of our bodies. you can make Berries smoothie use 8 type of material and 1 manufacturing step. Here’s how to make the dish.

Ingredients and spices that need to be prepared to make Berries smoothie:

  1. 150 grams frozen berries
  2. 2 bananas
  3. 100 grams kefir
  4. 1/2 tsp flax seeds
  5. 1/2 tsp chia seeds
  6. 1/2 tsp pumpkin seeds
  7. 2 tbsp honey
  8. 1 the juice from an orange

Steps to make Berries smoothie

  1. You blend all the ingredients except the seeds.

How ? It’s easy? That’s how to make Berries smoothie which you can practice at home. Hopefully useful and good luck!

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