Are you looking for recipe inspiration Detox Cleansing Green Berry Smoothie ? How to make it is difficult and easy. If it is wrongly processed, the results will not be satisfactory and it tends to be unpleasant. Whereas Detox Cleansing Green Berry Smoothie What is delicious should have an aroma and taste that can provoke our taste buds.
Many things more or less affect the quality of the taste of Detox Cleansing Green Berry Smoothie, starting from the type of material, then the selection of fresh ingredients, to how to make and serve it. Don’t worry if you want to prepare Detox Cleansing Green Berry Smoothie delicious at home, because as long as you know the trick, this dish can be a special treat.
As for the number of servings that can be served to make Detox Cleansing Green Berry Smoothie adalah 3 servings. So make sure this portion is enough to serve for yourself and your beloved family.
Ojust for addition only, the time it takes to cook Detox Cleansing Green Berry Smoothie estimated approx 5 mins.
So, this time, let’s try it, let’s create it Detox Cleansing Green Berry Smoothie home alone. Stick with simple ingredients, this dish can provide benefits in helping to maintain the health of our bodies. you can make Detox Cleansing Green Berry Smoothie use 8 type of material and 4 manufacturing step. Here’s how to make the dish.
I love this smoothie. Perfect for breakfast and in between meal snack! Makes 3 (12-16oz) servings. I dont have time for breakfast most mornings (my husband and i are always rushing and running around) and this helps keeps me full until lunch and if i get cravings sipping on this keeps the sweets at bay, it tastes as good as it is for your body. And you just feel lighter and healthier when you drink this daily. It really helps you go to restroom too (from flaxseed) try it also after a workout.
Ingredients and spices that need to be prepared to make Detox Cleansing Green Berry Smoothie:
- 2 cup water
- 1/2 cup fresh orange juice (optional )
- 2 1/2 bunch spinach(x2)
- 2 small gala apples
- 1 banana (optional )
- 2 cup frozen mixed berries (strawberry,blackberry,raspberry,blueberry )
- 2 tbsp ground flaxseed (and/or chia seeds)
- 1 packages stevia (or more to taste)
Steps to make Detox Cleansing Green Berry Smoothie
- Add the water (and juice if your adding OJ) and spinach into a blender. Blend for 1 minute.
- Add apples (and banana if your adding), mixed frozen berries, flaxseed (and/or chia seeds), and the stevia. Blend for 1-2min until well blended.
- **if you like your smoothies less chunky, add another cupof water and blend an extra minute.
- Substitute options: you can easily substitute spinach for mixed greens or kale if you dont have any on hand. And berries can be any other frozen fruit (peaches, pineapple, papaya, grapes, etc)
How ? It’s easy? That’s how to make Detox Cleansing Green Berry Smoothie which you can practice at home. Hopefully useful and good luck!