Tropical Green Smoothie

Are you looking for recipe inspiration Tropical Green Smoothie ? How to make it is difficult and easy. If it is wrongly processed, the results will not be satisfactory and it tends to be unpleasant. Whereas Tropical Green Smoothie What is delicious should have an aroma and taste that can provoke our taste buds.

Many things more or less affect the quality of the taste of Tropical Green Smoothie, starting from the type of material, then the selection of fresh ingredients, to how to make and serve it. Don’t worry if you want to prepare Tropical Green Smoothie delicious at home, because as long as you know the trick, this dish can be a special treat.

So, this time, let’s try it, let’s create it Tropical Green Smoothie home alone. Stick with simple ingredients, this dish can provide benefits in helping to maintain the health of our bodies. you can make Tropical Green Smoothie use 11 type of material and 3 manufacturing step. Here’s how to make the dish.

I was looking for a summery taste in my smoothie today!! This one is going into my top three! Its not an overly sweet one,more tartness like a summer drink. I'm almost tempted to toss some rum in it…….but its only 11 am…;) 323 calories per My Fitness Pal

Ingredients and spices that need to be prepared to make Tropical Green Smoothie:

  1. 1 large handful of fresh baby spinach
  2. 1 cup water
  3. 1/2 cup skim milk(or unsweetened coconut or almond milk)
  4. 1 cup fresh pineapple
  5. 1/2 banana(preferably frozen)
  6. 1 peeled kiwi fruit
  7. 1/2 cup plain or vanilla greek yogurt(or pineapple or coconut)
  8. 1 tbsp ground flax seeds
  9. 1 tbsp coconut flakes(mine were sweetened)
  10. 1 packet of stevia(or artificial sweetener of choice) or a bit of honey
  11. 5 or 6 ice cubes

Steps to make Tropical Green Smoothie

  1. Blend first three ingredients for at least 30 seconds.
  2. Add all remaining ingredients and blend another 30-45 seconds. Enjoy!!

How ? It’s easy? That’s how to make Tropical Green Smoothie which you can practice at home. Hopefully useful and good luck!

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